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What should I do to not feel guilty if I've wasted time due to insomnia?
life
advice
Compesh is a question and answer (and debate) website, so before you make a debate, you better learn what an assertion is. I suppose you already know what a question is, and that you've typed it in the box. ;)
An assertion, is basically a statement you can make, that is either true or false.
Richer people have better health.
The question for that would be, Do richer people have better health?
And don't forget to make your assertion, match your question.
If you can't sleep because you've stayed up late the previous night and slept for extra hours to compensate, then that's different, and you need to go to bed at better hours regularly, so that you can go to sleep at 11pm every day.
Just drink Horlicks innit?