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What is it like to undergo depression? How does it feel? How does one deal with it? How important is it to be patient when dealing with depression?
How did you feel when you were going through that phase? How did you deal with it? How important is it to be patient when dealing with depression?
psychology
understand
Think back to when you woke up and got out of bed today. What were you thinking? What was your motivation for getting up, and doing your daily life stuff after eating your breakfast? If you're depressed, eating breakfast is just something you do because you have to do it. When you're depressed, that feeling that gets you up in the morning, lets you live through each day, and go to bed ready for the day tomorrow, does not exist. That feeling is gone.
That's why being depressed leaves people unmotivated to do normal day to day things. Because something really bad happened in their life, to make them give up, and truly think, what's the point?